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  • Writer's pictureDr. Velma

Dr. Velma Talks: Unveiling Relationship Wisdom




August 31, 2024 Episode—In this episode of the podcast, we explored some deeply transformative ideas, especially revolving around self-examination and the path to healthy, fulfilling relationships. Here are a couple of highlights that I believe will resonate deeply with many of you:

 

 Recognizing Codependency in Relationships

 

One of the critical discussions was about codependency and how it can manifest in various aspects of our lives, from pleasing others to using work, money, or food to fill emotional voids.

We delved into how codependency can subtly but pervasively affect our behavior and choices in romantic relationships. Understanding and addressing these tendencies is paramount for anyone seeking a healthy and balanced relationship.

 

 The Importance of Self-Examination and Preparation

 

Self-examination is a recurring theme in our discussions.


Embarking on a journey of self-assessment and improvement is essential, whether you are single or already married.

Utilizing tools like the "Love is a Choice Workbook" can help identify and address past hurts and patterns that might hinder your current or future relationships. Doing this work prepares you to be the best version of yourself, ready for the partner God has destined for you.

 

 A Reflective Exercise

 

I shared an excerpt from 'The Catch No One Wants,' where Pastor Grayson imparts invaluable wisdom to his daughter, Veronica. This passage underlines the importance of renewing your commitment to God, letting go of past hurts, and approaching relationships with intentionality and wisdom. These principles are crucial for anyone hoping to experience long-term, meaningful connections.

 

 A Personal Note

 

For those who joined us, you know how enriching this session was. If you missed it, I encourage you to listen to the full episode. These discussions are not merely theoretical; they are grounded in biblical principles and real-life experiences designed to guide you towards healthier, more fulfilling relationships.

 

Thank you all for tuning in, and remember, preparing yourself for a godly relationship is a continuous journey of growth and self-improvement. Your dedication to doing the work will be honored and blessed by God.




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